Life moves. Move with it.

318 5th Street

West Des Moines, IA 50265


FEB FITNESS By Design Class Schedule

  • Saturday, February 01, 2020
  • Saturday, February 29, 2020
  • 4715 Grand Ave, Des Moines, IA

Affiliate Member FITNESS By Design Studio offers yoga classes in 3 levels:

  • Level 1/Gentle Yoga - Perfect for beginners and those who enjoy a gentler practice.
  • Hatha Mixed Level Yoga - Improve flexibility, increase strength and enjoy better body alignment.
  • Yin-Restorative Yoga - A deep and harmonious practice that unblocks the flow of vital energy. A form of therapeutic yoga and considered an antidote for stress. Each class ends with a 10-minute meditation.

Drop Ins are welcome at all FITNESS By Design yoga classes.

For more info call 515-770-3844 or email

FEB Calendar of all studio classes

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