Navigate to Home Page

EVENTS CALENDAR

Upcoming events

    • Thursday, December 01, 2022
    • Saturday, December 31, 2022

    FITNESS By Design Studio keeps you moving!

    Participating in a group fitness class is one of the most enjoyable and effective ways to get fit! All fitness levels are welcome and various intensity levels are shown for every exercise. Class sizes are just 4-8 clients, so you'll always receive plenty of personal attention and instruction. There is no hiding in the back of our classes...even on Zoom!

    We offer Core, Strength Training, Functional Flexibility, and Pietra classes. Once we meet for a complimentary consultation, we'll help you get started in on your journey.  

    See the group fitness class schedule attached and contact Barb Mendoza to register and learn more.

    515-770-3844 Barbworkout@gmail.com

    View December Calendar

    • Friday, December 02, 2022
    • Tuesday, December 06, 2022


    For detailed information and registration:

    Click Here

    Want to view the Travelogue Presentation?

    Zoom Recording Here

    • Monday, December 12, 2022
    • 11:30 AM - 1:00 PM
    • West48, 1601 48th St., Unit 100, West Des Moines, IA
    Register

      December Lunch-n-Learn

         Giving Back Forum

    Join us this month as we discover ways to "Give Back" into our community with presentations from the following agencies:

          

    • Tuesday, April 11, 2023
    • Wednesday, April 19, 2023

    For detailed information and registration:

    Click Here

    Want to view the Travelogue Presentation? 

    Zoom Recording Here 

    • Tuesday, April 25, 2023
    • 9
    Register

    Wild West Safari Tour

    Tuesday, April 25th


    We head WEST for a four mile drive through the Wildlife Safari Park in Ashland, Nebraska. You may spot bears, wolves, elk, bison, pelicans and other waterfowl as we experience North American wildlife. From there, we explore future wild west frontiers at the Strategic Air Command & Aerospace Museum, a Smithsonian Affiliate. 

    We will scatter for lunch and enjoy some shopping in Ashland and tour Baker's Chocolates in Greenwood, NE. Once nourished, we head on to explore some more Wild West Wildlife at the Schramm Education Center and Aquarium.

    *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Sunday, May 07, 2023
    • Friday, May 12, 2023

     SPOTLIGHT ON SANTA FE 

      

    For detailed information and registration:

    Click Here

    Want to view the Travelogue Presentation? 

    Zoom Recording Here 

    • Thursday, May 18, 2023
    • 21
    Register

    Cedar Rapids Art & Culture Tour

    Thursday, May 18th


    Our first stop will be to enjoy some delicious pastries at Sykora Bakery before starting our tour of the Cedar Rapids Museum of Art. The museum houses more than 7,700 works of art and is particularly strong in American art. It houses the world's largest collection of works of art by Grant Wood. 

    After a morning of taking in all that incredible art, we scatter for lunch and shopping at the NewBo City Market. The afternoon is packed with more art and culture as we tour the Brucemore National Historic Site and Cultural Center, the Grant Wood Studio, and The History Center. (Mystery at the Museum - Panic of the Titanic) One final stop on the way home at Dan and Debbie's Ice Cream in Ely to satisfy a sweet tooth or two.

    *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Sunday, June 11, 2023
    • Thursday, June 15, 2023
    • 23
    Register

    Dells & Door County Tour

    Sunday, June 11th - Thursday, June 15th


    Door County, Wisconsin is known for its picturesque coastal towns, specialty shops, fish boils, cherry and apple orchards and scenic beauty. With the waters of Green Bay on one side and Lake Michigan on the other, the Door Peninsula offers spectacular waterfront views, with more than 300 miles of shoreline featuring limestone bluffs, rugged rock formations and pristine beaches.

    Wisconsin Dells After lunch in Dubuque, our first overnight stop will be in the Wisconsin Dells - complete with an afternoon wine tasting at a local vineyard. 

    Maritime Museum As we wind our way north, we will tour the Maritime Museum. Located along Sturgeon Bay Wisconsin’s busy waterfront, the Door County Maritime Museum showcases the area’s rich maritime roots.

    Stone Harbor We will spend two nights at the beautiful Stone Harbor Resort. Located in the picturesque Sturgeon Bay, the resort has luxurious rooms that will help you escape from the hectic stresses of daily life.

    Fish Boil No trip to Door County would be complete without a Fish Boil and we enjoy that experience on our final evening in the area. 

    "PACKing" in lots of fun There will be many tours throughout our journey, including orchards, museums and and a boat tour on Sister Bay (weather permitting). As we venture homeward, we will even tour the Greenbay Packers Hall of Fame at the revered Lambeau Field. (Our condolences to Chicago Bears Fans - lol) 

    If you're looking for lakeside summer vacation, this is the tour for you! 5 DAYS / 4 NIGHTS – Includes motorcoach transportation, lodging, 4 Breakfasts, 3 Dinners, and all guided tours and tastings. 

    *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Friday, June 23, 2023
    • Tuesday, July 04, 2023


    For detailed information and registration:

    Click Here

    Want to view the Travelogue Presentation? 

    Zoom Recording Here 

    • Tuesday, June 27, 2023
    • 33
    Register

    Ames Exploration Tour

    Tuesday, June 27th


    Ames is a treasure trove of art, history, education and industry. Much too much to see in one day - but we will be exploring many of those treasures on this tour. Our treasure hunt begins at the Anderson Sculpture Gardens and the Art Museum at Morrill Hall followed by a drive through the Iowa State University campus.

    Next we explore the beautiful Reiman Gardens where we will view both indoor and outdoor gardens and conservatory. You'll feel the joy of stepping into the world of butterflies - in the Garden's 2,500 square foot Butterfly Wing. After our exploration of the Gardens, we will have some time for shopping before our group lunch at Fuji Steak House. The afternoon concludes with two more University tours: the Brunner Art Museum and the Farm House Museum

    *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Thursday, July 13, 2023
    • Friday, July 14, 2023
    • 29
    Register

    Lavender & Lace Overnight Journey to Le Mars

    Thursday, July 13 - Friday, July 14


    This beautiful northwest area of Iowa features the scenic landscape of the Loess Hills. The unique formation of the hills are made almost entirely of windblown soils.  July will be prime time for visiting the Loess Hills Lavender Farm. We will tour the farm which has over 2000 plants with over 10 varietals. You can browse the artwork of over 40 local artisans and partake in a Lavender Tasting, as well! After a scatter lunch and shopping in Le Mars, we will tour the famous Wells Blue Bunny Visitor Center. Le Mars is known as the "Ice Cream Capital of the World" for a reason...this is one tasting you won't want to miss! The highlight of the day is sure to be the evening dinner and live performance at The Browns Century Theater. The Browns perform a variety of shows in this beautifully restored, state of the art Music Theater. 

    Day 2 - Bertrand Steamboat Museum After some shopping and lunch at The Master's Hands, we will travel to the Bertrand Steamboat Museum.  The Bertrand was a steamboat which sank on April 1, 1865, while carrying cargo up the Missouri River, after hitting a snag north of Omaha. Today, the artifacts are displayed in this museum and are a time capsule of everyday life during that period.

    RESERVE YOUR SPOT NOW with a $150 Deposit All prices include motorcoach transportation, overnight lodging, 1 Breakfast, 1 Lunch, 1 Dinner, and all the tours. 

    *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Thursday, July 20, 2023
    • 29
    Register

    Bridges & Birthplaces Tour

    Thursday, July 20th


    Madison County is home to many famous covered bridges from bygone eras like the Roseman Bridge, which was figured prominently in the novel and movie The Bridges of Madison County. We will tour it and others as we explore the Winterset area - including the newly renovated John Wayne Birthplace and Museum. 

    As we scatter for lunch around the town square, you may want to pop in to the Iowa Quilt Museum which houses many exhibits of both vintage and modern quilts. In the afternoon, we will enjoy an informative program and homemade dessert at the Wallace Farm, birthplace of Henry A. Wallace - "The Most Influential Iowan of the 20th Century". The day concludes with a stop in Greenfield for a tour of the Cultural Center and a whirl around the town square.

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Wednesday, August 16, 2023
    • 41
    Register

    Escape to Margaritaville Tour

    Wednesday, August 16th


    Set your mind on island time and plan your escape to Circa ‘21’s premiere of Escape to Margaritaville, the new musical comedy about choices we make —and the people we become — once we’ve had a change in ‘latitude’. Escape to Margaritaville features both classic Jimmy Buffett and original songs with a story that revolves around a part-time bartender/singer who falls for a career-minded tourist.

    Get ready for a hilarious and heartwarming musical with the most unforgettable songs from one of music’s greatest storytellers. This hilarious, heartwarming musical is the party you’ve been waiting for! (We'll be spending a little time "Wastin' Away" in Vander Veer Botanical Park and Conservatory before the show!)

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Sunday, September 03, 2023
    • Sunday, September 10, 2023
    • 32
    Register

    Asheville Arts & Crafts Tour

    Sunday, Sept 3 - Sunday, Sept 10


    There's something special about Asheville, and the world is just beginning to discover it. This thriving mountain city features a funky and eclectic downtown, 30-plus art galleries downtown alone, a burgeoning culinary scene, a thriving live music scene and, of course, the awe-inspiring scenery of the Appalachian Mountains. First Stop – Indianapolis Because we can’t get there in one day… we have a few stops planned along the way. We’ll be stopping in the Indianapolis area overnight and take in a few local Arts & Crafts sites both on our way in and out. 

    Welcome to Asheville! Upon arrival to our 4-night stay in the city, you will be hosted at a welcome reception. Then you can relax and settle in before we begin our 3-day exploration of the area. 

    Asheville Trolley Tour After a morning trolley tour of the downtown Asheville area, you’ll have the chance to explore on your own and choose to check out the places that are most appealing to you.

    Chimney Rock & Lake Lure Chimney Rock will rock your world! This 535-million-year-old towering monolith has been an iconic focal point in the Western North Carolina mountains for well over a century. You’ll walk across the “Flowering Bridge” and enjoy an afternoon boat ride on Lake Lure, well known for its role in the movie “Dirty Dancing”. 

    Biltmore Estates & Village  We will spend a day touring the magnificent formal gardens and artful landscape, as well as the Biltmore House, an impressive 250-room chateau that is truly a wonder of architecture and artistry. Our tour includes meandering in Antler Hill Village which was the social center for families who lived and worked on the estate. Casual entertainment, dining, shopping, exhibits and complimentary wine tasting from the Estate Vineyard. 

    Our Return Journey – Smokey Mountains & Churchill Downs  Our path homeward will wind its way through the Smokey Mountains and eventually lead us up to Kentucky where we will take an overnight respite. The following day as we set out, we will stop for a tour of Churchill Downs, the world famous home of the Kentucky Derby.

    St. Charles & Hannibal Our last evening of the journey will be spent in quaint St. Charles, Missouri where we will have one last gathering as a group for dinner in the historic downtown district. The next day on our final leg, we will stop to take in a few sites in Hannibal, Missouri before returning home.

    Asheville is that type of unique, special place that lingers sweetly in your mind and memories for years to come.

    RESERVE YOUR SPOT NOW with a $600 Deposit 8 DAYS / 7 NIGHTS – Includes motorcoach transportation, overnight lodging, 7 Breakfasts, 3 Lunches, 3 Dinners, reception and all tours. 

    *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Friday, September 15, 2023
    • Sunday, September 24, 2023


    For detailed information and registration:

    Click Here

    Want to view the Travelogue Presentation? 

    Zoom Recording Here 

    • Wednesday, September 27, 2023
    • 23
    Register

    Nebraska City Arbor Adventure

    Wednesday, September 27th


    Set your mind on island time and plan your escape to Circa ‘21’s premiere of Escape to Margaritaville, the new musical comedy about choices we make —and the people we become — once we’ve had a change in ‘latitude’. Escape to Margaritaville features both classic Jimmy Buffett and original songs with a story that revolves around a part-time bartender/singer who falls for a career-minded tourist.

    Get ready for a hilarious and heartwarming musical with the most unforgettable songs from one of music’s greatest storytellers. This hilarious, heartwarming musical is the party you’ve been waiting for! (We'll be spending a little time "Wastin' Away" in Vander Veer Botanical Park and Conservatory before the show!)

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Wednesday, October 04, 2023
    • Thursday, October 05, 2023
    • 27
    Register

    Paddles, Pours & Progressives - Dubuque & Galena

    Wednesday, October 4 - Thursday, October 5

    This tour includes a two-hour cruise on the American Lady Yacht, offering some of the best sightseeing in the area, as well as great food. The captain will take the group north to Lock & Dam #11 and then turn south to see the Julien Dubuque Monument high on a bluff in the Mines of Spain State Park. 

    After cruising on the river, it's only fitting that we tour the National Mississippi River Museum & Aquarium. This Smithsonian Affiliate uses historical artifacts and animal habitats to tell the story of America's rivers. A step-on guide will lead us through our Historical Progressive Dinner where we will learn about Dubuque's rich history while enjoying a delicious course at each location. 

    Our overnight accommodations will be at the historic Hotel Julien. For over 150 years this downtown hotel has served as an icon of hospitality. It features the finest amenities from luxurious furnishings to exquisite architectural elements. You'll experience the grandeur of the past while enjoying the very finest in modern service and accommodations. 

    Day 2 - Coffee Tour & Tasting An exclusive behind the scenes tour of this family-owned roasting and packaging facility will teach us how coffee is grown and processed around the world. Next, it's off to Galena, Illinois for a scatter lunch and some shopping. This charming town is sure to be a delightful experience amid the backdrop of some colorful fall foliage. The afternoon ends at Stone Cliff Winery for a wine tasting in the Historic Star Brewery, in their taste room, and includes a tour of their bottling area. 

    RESERVE YOUR SPOT NOW with a $175 Deposit All prices include motorcoach transportation, overnight lodging, 1 lunch, 1 Historic Progressive Dinner, all tastings and tours. 

    *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Saturday, October 14, 2023
    • Sunday, October 22, 2023

    For detailed information and registration:

    Click Here

    Want to view the Travelogue Presentation? 

    Zoom Recording Here 

    • Thursday, October 19, 2023
    • 61
    Register

    Fall Classic Oldies River Cruise

    Thursday, October 19th


    Experience the magic of the Mighty Mississippi River with the rich history and scenic fall foliage views in a way you will always remember... aboard the Celebration Belle! As we board the boat we will be served homemade sticky rolls, fruit and coffee. Then we will enjoy a delicious hot lunch as we travel down the Mississippi for a 4-hour cruise complete with live entertainment featuring "Classic Oldies".  No trip to Moline would be complete without a quick stop on the way home at Whitey's for some ice cream treats.

     *See registration form for complete itinerary, fees and policies.

    Download Registration Form & Itinerary  

    Download Emergency Contact Form

    • Monday, December 04, 2023
    • Tuesday, December 12, 2023

    European Christmas Markets - featuring Prague, Vienna & Budapest

    For detailed information and registration:

    Click Here

    Want to view the Travelogue Presentation? 

    Zoom Recording Here

Live Moves. Move With It.


Seniors on the Move

105 S 11th St.

West Des Moines, IA 50265

515-225-1455

©2022 - Seniors on the Move, Inc - Helping Seniors Plan For Lifestyle Changes.


Powered by Wild Apricot Membership Software