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April FITNESS By Design Calendar

  • Friday, March 29, 2024
  • Tuesday, April 30, 2024

FITNESS By Design Studio keeps you moving!

Participating in a group fitness class is one of the most enjoyable and effective ways to get fit! All fitness levels are welcome and various intensity levels are shown for every exercise. Class sizes average at no more than 8 clients, so you'll always receive plenty of personal attention and instruction. 

We offer Core, Strength Training, Functional Flexibility, and Pietra classes. Once we meet for a complimentary consultation, we'll help you get started in on your journey.  

See the group fitness class schedules attached and contact Barb Mendoza to register and learn more.

515-770-3844 Barbworkout@gmail.com

View April Calendars

Live Moves. Move With It.


Seniors on the Move

4401 Westown Pkwy, Ste 216

West Des Moines, IA 50266

515-225-1455

©2024 - Seniors on the Move, Inc - Helping Seniors Plan For Lifestyle Changes.


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